CBRT™ (Colour Breathing® Relaxation Technique) is an easy to use, UK innovation which helps individuals relax naturally, using a Colour Breathing Kit® and awareness of their breathing pattern. 7 Colour Breathing Disks® form the basis of the CBRT™ system, products & Practitioner Training Programme.
Friday, 8 February 2013
Meditating Marines: Military tries mindfulness to lower stress - Vitals
No comments:
Post a Comment