CBRT™ (Colour Breathing® Relaxation Technique) is an easy to use, UK innovation which helps individuals relax naturally, using a Colour Breathing Kit® and awareness of their breathing pattern. 7 Colour Breathing Disks® form the basis of the CBRT™ system, products & Practitioner Training Programme.
Thursday, 28 February 2013
Friday, 22 February 2013
Sunday, 17 February 2013
Mindfulness Meditation: How It Works In The Brain
Mindfulness Meditation: How It Works In The Brain
"In another study, University of Oregon researchers found that mindfulness meditation -- particularly a kind called integrative body-mind training -- is linked with an increase in the brain's signaling connections (called axonal density), as well as the protective tissue that surrounds the brain's axons."
"In another study, University of Oregon researchers found that mindfulness meditation -- particularly a kind called integrative body-mind training -- is linked with an increase in the brain's signaling connections (called axonal density), as well as the protective tissue that surrounds the brain's axons."
Wednesday, 13 February 2013
Saturday, 9 February 2013
Friday, 8 February 2013
Monday, 4 February 2013
Friday, 1 February 2013
I Feel Your Brain | Tricycle
I Feel Your Brain | Tricycle
In his latest book, Social Intelligence, Daniel Goleman, author of the best-seller Emotional Intelligence, illustrates how new clinical results in the fields of neuroscience and biology show that humans are in fact wired for empathy—that without any conscious effort, we feel the joy, pain, anger, and other emotions of the people around us.
In his latest book, Social Intelligence, Daniel Goleman, author of the best-seller Emotional Intelligence, illustrates how new clinical results in the fields of neuroscience and biology show that humans are in fact wired for empathy—that without any conscious effort, we feel the joy, pain, anger, and other emotions of the people around us.
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