CBRT™ (Colour Breathing® Relaxation Technique) is an easy to use, UK innovation which helps individuals relax naturally, using a Colour Breathing Kit® and awareness of their breathing pattern. 7 Colour Breathing Disks® form the basis of the CBRT™ system, products & Practitioner Training Programme.
Mental illness can also be called a mental health disorder. Which affects a person's mood, thinking and behavior. Mental illness includes depression, anxiety disorders, schizophrenia, eating disorders as well as addictive behaviors.
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Mental illness can also be called a mental health disorder. Which affects a person's mood, thinking and behavior. Mental illness includes depression, anxiety disorders, schizophrenia, eating disorders as well as addictive behaviors.
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