CBRT Training Dates – join our next Training Programme | CBRT™ Colour Breathing Relaxation Technique®

CBRT Training Dates – join our next Training Programme | CBRT™ Colour Breathing Relaxation Technique®

Our next CBRT Practitioner Training Programme is scheduled for:

Monday 17th & Tuesday 18th JUNE 2013 in NEW MILTON, HAMPSHIRE.

Times: Monday 9.30am – 5.30pm, Tuesday 9.00am – 5.00pm

New Milton is situated on the edge of the beautiful New Forest, close to the sea, on the Hampshire/Dorset Border.

New Milton is:

25 minutes from Bournemouth

30 minutes from Southampton – Southampton Airport has direct train to New Milton

45 minutes from Portsmouth

1.5 hours train/driving from Oxford, Reading, Brighton

2 hours train/driving from London

2.5 hours train/driving from Birmingham, Bristol, Exeter

Please email training@colourbreathing.comfor joining instructions.

Mind-Body Techniques Reduce PTSD in Nurses | Psych Central News

Mind-Body Techniques Reduce PTSD in Nurses | Psych Central News

Researchers found that practicing a form of meditation and stretching can help relieve symptoms of post-traumatic stress disorder and normalize stress hormone levels.

The study has been accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM).

Internet programmes can reduce stress | BPS

Internet programmes can reduce stress | BPS

PLOS Medicine: Grand Challenges: Integrating Mental Health Services into Priority Health Care Platforms

PLOS Medicine: Grand Challenges: Integrating Mental Health Services into Priority Health Care Platforms

This is a must read!

Grand Challenges: Integrating Mental Health Services into Priority Health Care Platforms.

Vikram Patel, Gary S. Belkin, Arun Chockalingam, Janice Cooper,  Shekhar Saxena,  Jürgen Unützer,

Mindfulness proven as effective at treating depression as medication: Study

Mindfulness proven as effective at treating depression as medication: Study

100 Ways To Motivate Yourself - (Life Changer!)

Mental disorders should not be hastily defined | Mary O'Hara | Society | The Guardian

Mental disorders should not be hastily defined | Mary O'Hara | Society | The Guardian

Quote: "When it comes to mental health, the diagnostic labels matters far beyond their clinical applications. A diagnosis all too quickly becomes a label by which an individual is defined and judged, which in turn becomes a catalyst for stigma and discrimination. There is evidence from the campaign, Time to Change, and others, that, even while there are some signs of a reduction, stigma and discrimination around mental illness are devilishly entrenched – with sometimes devastating consequences for those on the receiving end."

Government launches care comparison site | Compassionate Care

Government launches care comparison site | Compassionate Care

It is part of bigger programme of work to improve the quality of care and support in England, and was first announced in the Care and Support White Paper in July 2012. The Department of Health has set up other initiatives in the sector to improve the quality of care, including a new Code of Conduct and Minimum Training Standards for adult social care workers, a new leadership strategy and an assessment programme.

BBC News - Is the NHS going to blow a gasket?

BBC News - Is the NHS going to blow a gasket?

BBC News - Intelligence linked to ability to ignore distractions

BBC News - Intelligence linked to ability to ignore distractions

The change we want to see in the new NHS - Rethink Mental Illness, the mental health charity

The change we want to see in the new NHS - Rethink Mental Illness, the mental health charity

How to increase engagement in enterprise innovation and develop a sustainable program | Innovation Management

How to increase engagement in enterprise innovation and develop a sustainable program | Innovation Management

Philanthropy is vital to a healthy Phoenix economy - Phoenix business insight | Examiner.com

Philanthropy is vital to a healthy Phoenix economy - Phoenix business insight | Examiner.com

News | The Office of His Holiness The Dalai Lama

News | The Office of His Holiness The Dalai Lama

“Great changes start with individuals; the basis of world peace is inner peace in the hearts of individuals. This is something we can all work for. If what you’ve heard here interests you, if you think it’s something you can act on, share it with others. If there are a thousand people here and each of you shares this with ten friends, ten thousand people will hear about it, and so on. That’s the way we can change our minds and change the world. Thank you.”

In Loving Memory of Stuart Wilde | Stuart Wilde | The Official Author Website

In Loving Memory of Stuart Wilde | Stuart Wilde | The Official Author Website

9 Daily Habits That Will Make You Happier | Inc.com

9 Daily Habits That Will Make You Happier | Inc.com

Innovation Excellence | Deloitte Survey: How Millennials See Innovation

Innovation Excellence | Deloitte Survey: How Millennials See Innovation

The Conscious Lifestyle: Awareness Skills | LinkedIn

The Conscious Lifestyle: Awareness Skills | LinkedIn

Innovators Sail Off the Map Like Columbus | LinkedIn

Innovators Sail Off the Map Like Columbus | LinkedIn

See-Through Brain Tissue Promises to Advance Autism Research | Science News | Autism Speaks

See-Through Brain Tissue Promises to Advance Autism Research | Science News | Autism Speaks

Acute stress primes brain for better cognitive and mental performance

Acute stress primes brain for better cognitive and mental performance

Musicians who learn a new melody demonstrate enhanced skill after a night's sleep

Musicians who learn a new melody demonstrate enhanced skill after a night's sleep

BBC News - Stroke 'emotional impact often overlooked'

BBC News - Stroke 'emotional impact often overlooked' 

The emotional impact of a stroke is too often overlooked and should be given the same priority as physical rehabilitation, campaigners say.

A survey of more than 2,700 survivors and their carers in the UK found many had experienced emotional suffering.